While it may be true that awareness of the condition has increased, this doesn’t make it an ‘overdiagnosed’ condition or an excuse for particular behaviours. Fact: ADHD is a legitimate medical condition diagnosed through careful evaluation.Myth: ADHD is overdiagnosed it’s just an excuse for bad behaviour. For some, it’s an essential part of treatment (please note, Happy Minds cannot prescribe medication). Fact: Medication is often a key component of effective ADHD management and is prescribed based on a thorough evaluation.Myth: ADHD medication is a crutch, and people can function just as well without it. However, this doesn’t negate the struggle they may face with routine tasks. Fact: People with ADHD often experience ‘hyperfocus’ when engaged in stimulating or rewarding activities.Myth: If you can focus on enjoyable activities, you can’t have ADHD. It’s not a character flaw or a simple lack of willpower. Fact: ADHD is a neurobiological condition with a strong genetic component.Myth: ADHD is a result of laziness or lack of discipline. Let’s take a closer look at some of these myths and counter them with factual information. The myths surrounding ADHD in adults are not just misleading but can also be harmful, perpetuating stigma and making it difficult for individuals to seek the help they need. For instance, hyperactivity in children may translate to restlessness or difficulty in managing responsibilities in adults. ![]() While the diagnostic criteria remain consistent across age groups, the manifestation of symptoms can differ significantly in adults. What is ADHD?ĪDHD is a neurodevelopmental disorder characterised by persistent patterns of inattention, hyperactivity, and impulsivity. Armed with accurate information, adults can seek appropriate diagnosis and treatment, enabling a higher quality of life. However, it’s a misconception that only kids are affected many adults live with ADHD but may not even realise it. For those who find these tools valuable and wish to dive deeper, I also offer private coaching.ADHD, or Attention-Deficit/Hyperactivity Disorder, is often considered a childhood issue. The purpose of this tool is to give you a small sample of the helpful key fundamentals I have learned over the years. If you want to succeed in anything - including helping your child - you must have a good plan, a solid work ethic and the ability to keep moving forward when you hit a snag. ![]() While I firmly believe these tools can make a massive difference to your child and family, I also know that - just as with anything else in life - your success will depend entirely on your own effort, energy and commitment. I believe in hard work, adding value and serving others with excellence and integrity. If you're just looking for tips, hacks or magic supplements that will solve your child's challenges and do all the work for you without you learning new skills and changing your parenting strategies, then this is NOT for you. *DISCLAIMER: I don't believe in "quick fixes" for children with ADHD.
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